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7-Minute Yoga Boost - Yoga With Adriene

1,551,372 views

Yoga With Adriene

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

89%
  • 6:11 / 6:55

Speech Rate:

  • 175 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

shoulder

/ˈSHōldər/

noun verb

Part of the body where an arm attaches or joins. To accept a job or responsibility.

stretch

/streCH/

noun verb

act of stretching one's limbs or body. To make your arm, leg muscles long to ease them.

towards

/tôrd/

preposition

in direction of.

lifting

/lift/

verb

To make something disappear often by stealing it.

lengthen

/ˈleNG(k)THən/

verb

To make or become longer in time or distance.

tailbone

/ˈtālbōn/

noun

Part of the skeleton at the end of the spine.

actively

/ˈaktivlē/

adverb

in deliberate and positive way.

anchoring

/ˈaNGkər/

verb

moor ship with anchor.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

fingertips

/ˈfiNGɡərˌtip/

noun other

tip of finger. End (tip) of a finger.

awareness

/əˈwernəs/

noun

knowledge or perception of situation or fact.

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