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7 Exercises for Men to Build a Big Strong Neck

2,514,627 views

BRIGHT SIDE

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

99%
  • 10:24 / 10:26

Speech Rate:

  • 156 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

benefit

/ˈbenəfit/

noun verb

Good result or effect, something advantageous. To have a good effect or be helpful.

straight

/strāt/

adjective adverb noun

Not having curves, bends, or angles. in straight line. part of something that is not curved.

yourself

/yərˈself/

pronoun

used to refer to person being addressed.

serious

/ˈsirēəs/

adjective

Giving something great energy or sincerity.

performed

/pərˈfôrm/

verb

To carry out an action well or successfully.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To carry something around your neck.

targets

/ˈtärɡət/

noun other verb

person, object, or place selected as aim of attack. Goals or amounts you are trying to achieve. (Army) to aim an attack at something.

overall
adjective adverb noun

Viewed as a whole; in general, not as details. taken as a whole. trousers formerly worn as part of army uniform.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. To retain your ability or practice your skills.

overstrain

/ˌōvərˈstrān/

noun other verb

action or result of overstraining. Too much strain. subject to excessive demand on strength or abilities.

strengthening

/ˈstreNG(k)THən/

verb

make or become stronger.

resistance

/rəˈzistəns/

noun

refusal to accept or comply with something.

relieves

/rəˈlēv/

verb

cause pain, distress, or difficulty to become less severe.

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