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7 Exercises for Men to Build a Big Strong Neck

2,514,627 views

Intro:

Video Vocabulary

/ˈbenəfit/

noun verb

advantage or profit gained. To have a good effect or be helpful.

/strāt/

adjective adverb noun

Not having curves, bends, or angles. in straight line. part of something that is not curved.

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

/ˈsirēəs/

adjective

Being sincere about something; not joking.

/pərˈfôrm/

verb

accomplish task etc..

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. put something heavy over one's shoulder or shoulders to carry.

/ˈtärɡət/

noun other verb

person, object, or place selected as aim of attack. Groups you are trying to sell to or influence. (Army) to aim an attack at something.

adjective adverb noun

Viewed as a whole; in general, not as details. taken as a whole. trousers formerly worn as part of army uniform.

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. To retain your ability or practice your skills.

/ˌōvərˈstrān/

noun other verb

action or result of overstraining. Strain excessively. subject to excessive demand on strength or abilities.

/ˈstreNG(k)THən/

verb

make or become stronger.

/rəˈzistəns/

noun

Refusal to accept something new or different.

/rəˈlēv/

verb

To replace workers with others.

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