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60 Second Stretches to Get Knots from Shoulders, Upper Back, & Traps

5,328,807 views

Bob & Brad

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

91%
  • 11:00 / 11:59

Speech Rate:

  • 223 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

therapists

/ˈTHerəpəst/

noun other

person skilled in particular kind of therapy. People who help cure an illness.

posture

/ˈpäsCHər/

noun verb

The position of the body when standing or sitting. To be insincere in order to gain favor.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

provide

/prəˈvīd/

verb

To offer or give something that is wanted, needed.

opinion

/əˈpinyən/

noun

Court judge's statement why a decision was made.

healthy

/ˈhelTHē/

adjective

in good health.

throughout

/THro͞oˈout/

adverb preposition

From the beginning of something until the end. in every part of.

release

/rəˈlēs/

noun verb

Introduction of a new product, film, book, etc.. To free someone from a responsibility or burden.

subscribe

/səbˈskrīb/

verb

To regularly pay to receive a service.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. Over, in, across an entire thing or place.

internet

/ˈin(t)ərˌnet/

noun

global computer network providing information and communication facilities.

physical

/ˈfizik(ə)l/

adjective noun

relating to body. medical examination.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To push something using the top part of your arm.

subscription

/səbˈskripSH(ə)n/

noun

Regular payment for a service, magazine etc..

tension

/ˈtenSHən/

noun verb

Feeling of anxiety and inability to relax. apply force to something which tends to stretch it.

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