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60 Second Shin Splint Stretches for Pain Relief & Cure (Self-Treatment)

121,955 views

Bob & Brad

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 11:25 / 11:46

Speech Rate:

  • 230 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

description

/dəˈskripSH(ə)n/

noun

Explanation of what something is like, looks like.

splints

/splint/

noun other verb

strip of rigid material used for supporting and immobilizing broken bone. Piece of wood, etc. used to immobilize broken limb. secure broken limb with splint or splints.

physical

/ˈfizik(ə)l/

adjective noun

Concerning things that can be seen or touched. Health check at the doctors' or hospital.

therapists

/ˈTHerəpəst/

noun other

person skilled in particular kind of therapy. People who help cure an illness.

certain

/ˈsərtn/

adjective pronoun

Definite, fixed. some.

different

/ˈdif(ə)rənt/

adjective

not same as another or each other.

garbage

/ˈɡärbij/

noun

rubbish.

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