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60 Second Frozen Shoulder Exercises & Stretches-Adhesive Capsulitis

555,266 views

Bob & Brad

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 11:57 / 12:20

Speech Rate:

  • 236 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To work out to become stronger and healthier.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

adhesive

/adˈhēsiv/

adjective noun

able to stick fast to surface or object. substance used for sticking objects or materials together.

sometimes

/ˈsəmˌtīmz/

adverb

Only at certain times; occasionally.

throughout

/THro͞oˈout/

adverb preposition

From the beginning of something until the end. Over/across an entire place/thing; in every part.

physical

/ˈfizik(ə)l/

adjective noun

relating to body. medical examination.

therapists

/ˈTHerəpəst/

noun other

person skilled in particular kind of therapy. People who help cure an illness.

shoulder

/ˈSHōldər/

noun verb

Part of the body where an arm attaches or joins. To push something using the top part of your arm.

because

/bēˈkəz/

conjunction

For a reason.

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