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6 Things To NOT Do After Running! | The Biggest Post Run Mistakes

327,975 views

Global Triathlon Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

85%
  • 5:40 / 6:39

Speech Rate:

  • 199 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

especially

/iˈspeSHəlē/

adverb

used to single out one person or thing over all others.

scrolling

/ˈskrōliNG/

adjective noun verb

(of ornamental design or carving) made to resemble partly unrolled scroll of parchment. action of moving text or graphics up, down, or across on computer screen. To move up and down a computer screen.

several

/ˈsev(ə)rəl/

adjective determiner pronoun

Many of. more than two but not many. More than two but not a large amount.

uploading
verb

To transfer a file or data to the internet.

comparing

/kəmˈper/

verb

estimate similarity or dissimilarity between.

straight

/strāt/

adjective adverb noun

Not having curves, bends, or angles. in straight line. part of something that is not curved.

rehydrated

/rēˈhīˌdrāt/

verb

absorb or cause to absorb moisture after dehydration.

towards

/tôrd/

preposition

in direction of.

recovery

/rəˈkəv(ə)rē/

noun

Process of returning to a former (good) state.

recover

/riˈkəvər/

noun verb

defined position of firearm forming part of military drill. return to normal state of health or strength.

getting

/ɡet/

verb

To go somewhere to obtain something.

grabbing

/ɡrab/

verb

To take and hold something quickly.

isotonic

/ˌīsəˈtänik/

adjective

(of muscle action) taking place with normal contraction.

minutes

/ˈminit/

noun other

sixty seconds. Units of time equal to 60 seconds.

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