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6 Simple Grounding Techniques | Cognitive Behavioral Therapy Tips

6,065 views

Doc Snipes

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

92%
  • 9:17 / 10:02

Speech Rate:

  • 161 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

certain

/ˈsərtn/

adjective pronoun

Referring to an unspecified amount or quantity. some.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

whatever

/(h)wətˈevər/

adjective adverb determiner exclamation pronoun

Referring to any particular kind, type, quantity. at all. Anything or everything needed; no matter what. said as response indicating reluctance to discuss something, often implying indifference. (Used to dismiss what someone is saying).

recognize

/ˈrekəɡˌnīz/

verb

To know someone or something because you have seen or heard him or her or experienced it before.

clothing

/ˈklōT͟HiNG/

noun verb

clothes collectively. To put a certain type of clothing on someone; dress.

anxiety

/aNGˈzīədē/

noun

feeling of worry, nervousness, or unease.

reasoning

/ˈrēz(ə)niNG/

noun verb

action of thinking about something in logical. To think and make conclusions in a logical manner.

technique

/tekˈnēk/

noun

Way of doing by using special knowledge or skill.

autopilot

/ˈôdōˌpīlət/

noun

undefined.

narrating

/ˈnerˌāt/

verb

give spoken or written account of.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. greet someone arriving in polite or friendly way.

flashbacks

/ˈflaSHˌbak/

noun other verb

scene in film, novel, etc. set in time earlier than main story. Showing an earlier event in a film, book etc.. move to scene in film, etc. that is set in time earlier than main story.

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