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6 Resistance Band Exercises That Change Your Body In 4 weeks

336,507 views

Bestie

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 9:23 / 9:25

Speech Rate:

  • 162 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

strength

/streNG(k)TH/

noun

Condition of being strong.

resistance

/rəˈzistəns/

noun

refusal to accept or comply with something.

becoming

/bəˈkəmiNG/

adjective noun verb

looking good on someone. process of coming to be something or of passing into state. To be suitable for a particular job or role.

reasons

/ˈrēzən/

noun other verb

cause, explanation, or justification for action or event. Explanations for why some things occurred or was done. think, understand, and form judgements logically.

maintenance

/ˈmānt(ə)nəns/

noun

Keeping (a machine) working by checking and fixing.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

calories

/ˈkal(ə)rē/

noun other

energy needed to raise temperature of 1 gram of water through 1 °C. Unit for measuring the amount of energy in food.

decided

/dəˈsīdəd/

adjective verb

definite. To make a legal judgment in court.

inexpensive

/ˌinikˈspensiv/

adjective

not costing great deal.

fitness

/ˈfitnəs/

noun

Good physical condition; being in shape.

beginner

/bəˈɡinər/

noun

Someone new to a field or activity.

memberships

/ˈmembərˌSHip/

noun other

fact of being member of group. Being members of a group; joining groups.

splurge

/splərj/

noun verb

act of spending money freely or extravagantly. spend money freely or extravagantly.

impossible

/imˈpäsəb(ə)l/

adjective

not able to occur, exist, or be done.

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