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6 Exercises To Prevent Injury In Triathlon | Prehab Routine For Triathletes

36,653 views

Global Triathlon Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

98%
  • 10:39 / 10:52

Speech Rate:

  • 184 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

potentially

/pəˈten(t)SHəlē/

adverb

That could happen or become reality.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To point a certain way or toward something.

niggles

/ˈniɡəl/

noun other verb

trivial criticism or annoyance. Small annoying thing that you can't forget. cause slight but persistent annoyance or anxiety.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

anywhere

/ˈenēˌ(h)wer/

adverb other pronoun

In, at or to any place. Use to indicate limits or variation. any place.

experience

/ˌikˈspirēəns/

noun verb

Thing a person has done or that happened to them. encounter event or occurrence.

probably

/ˈpräbəblē/

adverb

That is likely to happen or be true.

triathlon

/trīˈaTHlən/

noun

athletic contest consisting of three different events.

basically

/ˈbāsik(ə)lē/

adverb

Used before you explain something simply, clearly.

average

/ˈav(ə)rij/

adjective noun verb

Typical or normal; usual; ordinary. number expressing the central or typical value in a set of data. amount to or achieve as average rate or amount over period of time.

conditioning

/kənˈdiSHəniNG/

noun verb

Act of making better or improving. To cause to behave automatically in a certain way.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. use faculty, right, etc..

comment

/ˈkäment/

noun verb

remark expressing opinion. To say something that gives your opinion.

important

/imˈpôrtnt/

adjective

of great significance or value.

performed

/pərˈfôrm/

verb

accomplish task etc..

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