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6 Exercises To Prevent Injury In Triathlon | Prehab Routine For Triathletes

36,653 views

Global Triathlon Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

98%
  • 10:39 / 10:52

Speech Rate:

  • 184 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

potentially

/pəˈten(t)SHəlē/

adverb

with capacity to develop or happen in future.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To educate someone in something, e.g. medicine.

niggles

/ˈniɡəl/

noun other verb

trivial criticism or annoyance. Small annoying thing that you can't forget. To worry someone in a slight, but annoying way.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

anywhere

/ˈenēˌ(h)wer/

adverb other pronoun

To any extent or degree (often used with not). Use to indicate limits or variation. any place.

experience

/ˌikˈspirēəns/

noun verb

An event at which you learned something. encounter event or occurrence.

probably

/ˈpräbəblē/

adverb

certainly.

triathlon

/trīˈaTHlən/

noun

Distance race where you swim, ride a bike, and run.

basically

/ˈbāsik(ə)lē/

adverb

Used before you explain something simply, clearly.

average

/ˈav(ə)rij/

adjective noun verb

constituting result found by dividing total amount. Total of numbers divided by the number of items. amount to or achieve as average rate or amount over period of time.

conditioning

/kənˈdiSHəniNG/

noun verb

Learning process dependent on stimulus. To cause to behave automatically in a certain way.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. use faculty, right, etc..

comment

/ˈkäment/

noun verb

Something you say, giving an opinion; remark. To say something that gives your opinion.

important

/imˈpôrtnt/

adjective

Having a big effect on (person, the future).

performed

/pərˈfôrm/

verb

accomplish task etc..

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