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6 Exercises To Prevent Injury In Triathlon | Prehab Routine For Triathletes

36,653 views

Global Triathlon Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

98%
  • 10:39 / 10:52

Speech Rate:

  • 184 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

potentially

/pəˈten(t)SHəlē/

adverb

That could happen or become reality.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To cause a plant to grow a certain way by cutting.

niggles

/ˈniɡəl/

noun other verb

trivial criticism or annoyance. Small annoying thing that you can't forget. cause slight but persistent annoyance or anxiety.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

anywhere

/ˈenēˌ(h)wer/

adverb other pronoun

To any extent or degree (often used with not). Use to indicate limits or variation. any place.

experience

/ˌikˈspirēəns/

noun verb

Thing a person has done or that happened to them. To gain knowledge by doing things.

probably

/ˈpräbəblē/

adverb

That is likely to happen or be true.

triathlon

/trīˈaTHlən/

noun

Distance race where you swim, ride a bike, and run.

basically

/ˈbāsik(ə)lē/

adverb

Used before you explain something simply, clearly.

average

/ˈav(ə)rij/

adjective noun verb

Typical or normal; usual; ordinary. Total of numbers divided by the number of items. amount to or achieve as average rate or amount over period of time.

conditioning

/kənˈdiSHəniNG/

noun verb

Learning process dependent on stimulus. To cause to behave automatically in a certain way.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To retain ability or practice your skills.

comment

/ˈkäment/

noun verb

Something you say, giving an opinion; remark. express opinion.

important

/imˈpôrtnt/

adjective

of great significance or value.

performed

/pərˈfôrm/

verb

accomplish task etc..

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