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5 YOGA EXERCISES FOR MENISCUS TEAR - How To Heal Your Meniscus

10,882 views

The Body Conditioner

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

Speech Time:

99%
  • 8:55 / 8:59

Speech Rate:

  • 160 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

general

/ˈjen(ə)rəl/

adjective noun

Widespread, normal or usual. commander of army.

supinate

/ˈso͞opəˌnāt/

other verb

Turn (the hand or forearm) so that the back is downward or backward, or turn out. turn or hold hand, foot, or limb so that palm or sole is facing upwards or outwards.

unstable

/ˌənˈstābəl/

adjective

Tending to overreact emotionally; not balanced.

compression

/kəmˈpreSHən/

noun

action of compressing or being compressed.

important

/imˈpôrtnt/

adjective

of great significance or value.

properly

/ˈpräpərlē/

adverb

correctly or satisfactorily.

between

/bəˈtwēn/

adverb preposition

in space separating things. Among two or more people who share something.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To retain ability or practice your skills.

lateral

/ˈladərəl/

adjective noun verb

at or towards the side or sides. side part of something. throw football in sideways or backward direction.

absolutely

/ˈabsəˌl(y)o͞otlē/

adverb

Completely; totally; very.

arthritis

/ärˈTHrīdəs/

noun

Diseases of the joints often with painful swelling.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. instance or manner of greeting someone. To accept or receive something happily and gladly.

alignment

/əˈlīnmənt/

noun

arrangement.

instability

/ˌinstəˈbilədē/

noun

state of being unstable.

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