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5 YOGA EXERCISES FOR MENISCUS TEAR - How To Heal Your Meniscus

10,882 views

The Body Conditioner

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

Speech Time:

99%
  • 8:55 / 8:59

Speech Rate:

  • 160 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

general

/ˈjen(ə)rəl/

adjective noun

affecting or concerning most people or things. commander of army.

supinate

/ˈso͞opəˌnāt/

other verb

Turn (the hand or forearm) so that the back is downward or backward, or turn out. turn or hold hand, foot, or limb so that palm or sole is facing upwards or outwards.

unstable

/ˌənˈstābəl/

adjective

(Of a chair, etc.) likely to move, fall etc..

compression

/kəmˈpreSHən/

noun

action of compressing or being compressed.

important

/imˈpôrtnt/

adjective

Having a big effect on (person, the future).

properly

/ˈpräpərlē/

adverb

correctly or satisfactorily.

between

/bəˈtwēn/

adverb preposition

in space separating things. From one person, thing, or place, to another.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To retain ability or practice your skills.

lateral

/ˈladərəl/

adjective noun verb

at or towards the side or sides. side part of something. throw football in sideways or backward direction.

absolutely

/ˈabsəˌl(y)o͞otlē/

adverb

totally.

arthritis

/ärˈTHrīdəs/

noun

disease causing painful inflammation and stiffness of joints.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. greet someone arriving in polite or friendly way.

alignment

/əˈlīnmənt/

noun

Agreement to work together on a common goal.

instability

/ˌinstəˈbilədē/

noun

state of being unstable.

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