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5 YOGA EXERCISES FOR MENISCUS TEAR - How To Heal Your Meniscus

10,882 views

The Body Conditioner

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

Speech Time:

99%
  • 8:55 / 8:59

Speech Rate:

  • 160 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

general

/ˈjen(ə)rəl/

adjective noun

affecting or concerning most people or things. commander of army.

supinate

/ˈso͞opəˌnāt/

other verb

Turn (the hand or forearm) so that the back is downward or backward, or turn out. turn or hold hand, foot, or limb so that palm or sole is facing upwards or outwards.

unstable

/ˌənˈstābəl/

adjective

Tending to overreact emotionally; not balanced.

compression

/kəmˈpreSHən/

noun

Act of reducing something in time, size, quantity.

important

/imˈpôrtnt/

adjective

of great significance or value.

properly

/ˈpräpərlē/

adverb

In an appropriate or correct manner.

between

/bəˈtwēn/

adverb preposition

in space separating things. at, into, or across space separating things.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To retain ability or practice your skills.

lateral

/ˈladərəl/

adjective noun verb

On the side; moving sideways. side part of something. throw football in sideways or backward direction.

absolutely

/ˈabsəˌl(y)o͞otlē/

adverb

totally.

arthritis

/ärˈTHrīdəs/

noun

Diseases of the joints often with painful swelling.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To accept or receive something happily and gladly.

alignment

/əˈlīnmənt/

noun

Agreement to work together on a common goal.

instability

/ˌinstəˈbilədē/

noun

Condition of being changeable.

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