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5 Simple Tips to Break Through a Weight Loss Plateau

27,137 views

Healthline

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

93%
  • 5:12 / 5:33

Speech Rate:

  • 174 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

plateau

/plaˈtō/

noun verb

area of level high ground. reach state of little or no change.

participants

/ˌpärˈtisəpənt/

noun other

person who takes part in something. People involved or included in some things.

reported

/rəˈpôrdəd/

adjective verb

having been formally announced. To describe something by telling it to others.

consuming

/kənˈso͞omiNG/

adjective verb

Very intense. To eat, drink, buy or use up something.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

inability

/ˌinəˈbilədē/

noun

Lack of ability, power, or means to do something.

detailed

/dəˈtāld/

adjective

Developed or made with great care.

everything

/ˈevrēˌTHiNG/

pronoun

all things.

frustrating

/ˈfrəstrādiNG/

adjective verb

Annoying because things don't go the way you want. To make annoyed because things don't go well.

several

/ˈsev(ə)rəl/

adjective determiner pronoun

Many of. more than two but not many. More than two but not a large amount.

calories

/ˈkal(ə)rē/

noun other

energy needed to raise temperature of 1 gram of water through 1 °C. Unit for measuring the amount of energy in food.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. Allowing you to pass between, or to.

concrete

/ˈkänˌkrēt/

adjective noun verb

Concerning something that is physical or real. Hard building material made of cement, sand, water. cover with concrete.

underestimate
noun verb

estimate that is too low. To make too low a guess of something's size, value.

analysis

/əˈnaləsəs/

noun

detailed examination.

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