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5 Quick Exercises to Get Rid of Belly Fat

216,078 views

BRIGHT SIDE

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

99%
  • 8:54 / 8:56

Speech Rate:

  • 136 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To point a certain way or toward something.

workouts

/ˈwərkˌout/

noun other

session of vigorous physical exercise or training. Period of exercise to get heart rate up, etc..

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. By a particular way or process; by the use of.

stomach

/ˈstəmək/

noun verb

internal organ in which major part of digestion of food occurs. consume food or drink without feeling or being sick.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Units of time; one sixtieth of a minute. To agree to support a proposal at a meeting.

irresistible

/ˌi(r)rəˈzistəb(ə)l/

adjective

too attractive and tempting to be resisted.

position

/pəˈziSH(ə)n/

noun verb

Person's opinion or attitude about something. To put in a particular location or direction.

morning

/ˈmôrniNG/

adverb exclamation noun

every morning. good morning. Early part of the day before 12 p.m.

midsection

/ˈmidˌsekSHən/

noun

middle part of something.

digestive

/dəˈjestiv/

adjective noun

Concerning processes of converting food to energy. food etc. that aids digestion.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

forward

/ˈfôrwərd/

adjective adverb noun verb

Toward what is ahead; in front. towards front. attacking sports player. send letter on to further destination.

hourglass

/ˈou(ə)rˌɡlas/

noun

Glass vessel that tells the time.

traditional

/trəˈdiSH(ə)n(ə)l/

adjective

existing in or as part of tradition.

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