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5 Quick Exercises to Get a Bigger Back In No Time

3,431,210 views

BRIGHT SIDE

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 9:40 / 9:45

Speech Rate:

  • 171 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

allowing

/əˈlou/

verb

To admit the validity or truth of something.

attention

/əˈten(t)SH(ə)n/

noun

(Soldiers) Standing with straight backs.

heavier

/ˈhevē/

adjective

Greater in weight.

crucial

/ˈkro͞oSHəl/

adjective

Extremely important or necessary.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

exactly

/iɡˈzak(t)lē/

adverb

used to emphasize accuracy of figure or description.

dealing

/ˈdēliNG/

noun verb

business relations or transactions. To give (something bad) to.

because

/bēˈkəz/

conjunction

For a reason.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

largest

/lärj/

adjective

of considerable size, extent, etc..

straight

/strāt/

adjective adverb noun

Not gay; heterosexual. in straight line. part of something that is not curved.

anything

/ˈenēˌTHiNG/

pronoun

A thing of any kind.

deltoid

/ˈdeltoid/

adjective noun

triangular. Large triangular muscle covering the shoulder.

achieving

/əˈCHēv/

verb

To succeed in doing good, usually by working hard.

forgetting

/fərˈɡet/

verb

fail to remember.

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