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5 Practical Ways to Fight Anxiety

32,107 views

Frank James

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 3:43 / 3:49

Speech Rate:

  • 166 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

alcohol

/ˈalkəˌhôl/

noun

Drinks such as wine, whiskey, beer.

because

/bēˈkəz/

conjunction

for reason that.

careful

/ˈkerfəl/

adjective

Trying not to make mistakes; working slowly.

intentionally

/inˈtenSH(ə)nəlē/

adverb

deliberately.

nervous

/ˈnərvəs/

adjective

Having a tendency to become uneasy or anxious.

fighter

/ˈfīdər/

noun

person or animal that fights.

relieve

/rəˈlēv/

verb

cause pain, distress, or difficulty to become less severe.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

anxiety

/aNGˈzīədē/

noun

feeling of worry, nervousness, or unease.

lifting

/lift/

verb

To stop or cancel something, such as a rule.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

feeding

/fēd/

verb

give food to.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

practical

/ˈpraktək(ə)l/

adjective

Relating to what is sensible, real or useful.

temporarily

/ˈtempəˌrerəlē/

adverb

For a limited amount of time.

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