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5 Practical Ways to Fight Anxiety

32,107 views

Frank James

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 3:43 / 3:49

Speech Rate:

  • 166 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

alcohol

/ˈalkəˌhôl/

noun

colourless volatile flammable liquid which is intoxicating constituent of drinks.

because

/bēˈkəz/

conjunction

for reason that.

careful

/ˈkerfəl/

adjective

Trying not to make mistakes; working slowly.

intentionally

/inˈtenSH(ə)nəlē/

adverb

With a plan to do or achieve something.

nervous

/ˈnərvəs/

adjective

Having a tendency to become uneasy or anxious.

fighter

/ˈfīdər/

noun

person or animal that fights.

relieve

/rəˈlēv/

verb

To reduce pain, stress or an unpleasant feeling.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

anxiety

/aNGˈzīədē/

noun

Fear about what might happen; worry.

lifting

/lift/

verb

raise to higher position.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

feeding

/fēd/

verb

give food to.

yourself

/yərˈself/

pronoun

used to refer to person being addressed.

practical

/ˈpraktək(ə)l/

adjective

Relating to what is sensible, real or useful.

temporarily

/ˈtempəˌrerəlē/

adverb

for limited period of time.

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