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5 Nutrition Tips For Cyclists | Eat Better & Ride Faster With GCN

72,747 views

Global Cycling Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 5:12 / 5:14

Speech Rate:

  • 206 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

nutrition

/n(y)o͞oˈtriSH(ə)n/

noun

Food and other things you eat or drink.

whopping

/ˈ(h)wäpiNG/

adjective adverb

very large. (Informal) huge; very big.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

endurance

/inˈd(y)o͝orəns/

adjective noun

denoting long-distance or demanding race. Quality of lasting or of being permanent.

maintaining

/mānˈtān/

verb

preserve.

containing

/kənˈtān/

verb

To hold something inside something else.

assimilate

/əˈsiməˌlāt/

verb

To absorb and integrate new information.

performance

/pərˈfôrməns/

noun

presentation of play or other entertainment.

hydration

/hīˈdrāSH(ə)n/

noun

Process of supplying or adding water to.

consume

/kənˈso͞om/

verb

To take all your energy; focus the attention.

pointers

/ˈpoin(t)ər/

noun other

thin metal indicator on scale or dial. Long objects that are used to point at some things.

because

/bēˈkəz/

conjunction

For a reason.

neglect

/nəˈɡlekt/

noun verb

Act of failing to do something important, required. fail to care for.

bloodstream

/ˈblədˌstrēm/

noun

Blood flowing through the circulatory system.

decrease
noun verb

Amount by which something has been reduced. To reduce the size, amount or number of something.

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