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5 Minutes Of Guided Meditation For Managing Physical Pain | SELF

3,388 views

SELF

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

51%
  • 2:52 / 5:37

Speech Rate:

  • 136 wpm - Conversational

Category:

  • Entertainment

Tags :

Intro:

Video Vocabulary

tucking

/təkiNG/

noun verb

series of stitched tucks in garment. To put something gently into place, as to hide it.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

sending

/ˈsendiNG/

noun verb

unpleasant or evil thing or creature supposedly sent by someone with paranormal or magical powers to warn. To give information or greetings to someone.

relaxing

/rəˈlaksiNG/

adjective verb

Calming; having released stress. To make a rule or law, less strict.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. put something heavy over one's shoulder or shoulders to carry.

settling

/ˈsedl/

verb

To become accustomed to a new environment.

guiding

/ɡīd/

verb

To lead people visiting a new or unknown place.

visualize

/ˈviZH(o͞o)əˌlīz/

verb

form mental image of.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

allowing

/əˈlou/

verb

To admit the validity or truth of something.

beginning

/bəˈɡiniNG/

adjective noun verb

new or inexperienced. First part of an action or task. To do the first part of an action; to start.

meditation

/ˌmedəˈtāSH(ə)n/

noun

Act of deep and quiet thinking.

teacher

/ˈtēCHər/

noun

Person who teaches others, especially in a school.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. instance or manner of greeting someone. greet someone arriving in polite or friendly way.

softening

/ˈsôfən/

verb

To make something less hard or firm.

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