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5 Minutes Arm Workout For Toning | How To Lose Arm Fat

8,194,103 views

Boho Beautiful Yoga

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

79%
  • 5:02 / 6:19

Speech Rate:

  • 170 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

workouts

/ˈwərkˌout/

noun other

session of vigorous physical exercise or training. Period of exercise to get heart rate up, etc..

incredible

/inˈkredəb(ə)l/

adjective

Really good; amazing; great.

reverse

/rəˈvərs/

adjective noun verb

going in or turned towards direction opposite to that previously stated. (Drive a vehicle) backward gear of a vehicle. To change back to a previous or normal condition.

awesome

/ˈôsəm/

adjective adverb

extremely impressive or daunting. extremely well.

strengthen

/ˈstreNG(k)THən/

verb

make or become stronger.

extending

/ikˈstendiNG/

adjective verb

(of device) able to be lengthened or spread out. To straighten or stretch something out, e.g. leg.

standing

/ˈstandiNG/

adjective noun verb

performed from rest or upright position, without run-up. position, status, or reputation. To last for a long time.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. To carry something around your neck.

between

/bəˈtwēn/

adverb preposition

in space separating things. at, into, or across space separating things.

miracle

/ˈmirək(ə)l/

noun

Amazing, seemingly impossible thing that happened.

strengthening

/ˈstreNG(k)THən/

verb

make or become stronger.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To do your job in your company or workplace.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

exactly

/iɡˈzak(t)lē/

adverb

used to emphasize accuracy of figure or description.

exercise

/ˈeksərˌsīz/

noun verb

Set of questions in a text book. To work out to become stronger and healthier.

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