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5 Minute Meditation to Work Through Procrastination: Mindfulness Minis: Meditations Under 20 Minutes

1,989 views

Arizona State University

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

51%
  • 2:44 / 5:18

Speech Rate:

  • 148 wpm - Conversational

Category:

  • Education

Tags :

Intro:

Video Vocabulary

grounding

/ˈɡroundiNG/

noun verb

basic training or instruction in subject. (Of boat) to hit the bottom so it cannot move.

invitation

/ˌinvəˈtāSH(ə)n/

noun

When someone asks another to attend an event, etc..

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. Sensation or emotion you experience. To be aware of or experience an emotion, sensation.

touching

/ˈtəCHiNG/

adjective preposition verb

Arousing your sympathy; moving. concerning. To get involved with (used in negative).

allowing

/əˈlou/

verb

let someone have or do.

reminding

/rəˈmīnd/

verb

To cause someone to remember what they forgot.

distractions

/dəˈstrakSH(ə)n/

noun other

thing that prevents someone from concentrating on something else. Something drawing your attention away from.

stability

/stəˈbilədē/

noun

state of being stable.

wherever

/(h)werˈevər/

adverb conjunction

used for emphasis instead of 'where' in questions. in every case when.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To accept a job or responsibility.

yourself

/yərˈself/

pronoun

used to refer to person being addressed.

finding

/ˈfīndiNG/

noun verb

Something you discover or find out; a result. To learn through study, research, or effort.

bringing

/briNG/

verb

take someone or something to place.

leaning

/ˈlēniNG/

noun verb

Tendencies to act or do. To have a tendency to do something; favor.

depending

/dəˈpend/

verb

Hang down..

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