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5 Minute Meditation to Work Through Procrastination: Mindfulness Minis: Meditations Under 20 Minutes

1,989 views

Arizona State University

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

51%
  • 2:44 / 5:18

Speech Rate:

  • 148 wpm - Conversational

Category:

  • Education

Tags :

Intro:

Video Vocabulary

grounding

/ˈɡroundiNG/

noun verb

A base in knowledge or facts; basic training. To connect electrical equipment to earth.

invitation

/ˌinvəˈtāSH(ə)n/

noun

written or verbal request inviting someone to go somewhere or to do something.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. Sensation or emotion you experience. To sense through direct contact; touch.

touching

/ˈtəCHiNG/

adjective preposition verb

arousing feelings of sympathy or gratitude. concerning. To affect feelings, especially by causing sympathy.

allowing

/əˈlou/

verb

To admit the validity or truth of something.

reminding

/rəˈmīnd/

verb

To cause someone to remember what they forgot.

distractions

/dəˈstrakSH(ə)n/

noun other

thing that prevents someone from concentrating on something else. Something drawing your attention away from.

stability

/stəˈbilədē/

noun

state of being stable.

wherever

/(h)werˈevər/

adverb conjunction

used for emphasis instead of 'where' in questions. In any situation or at any time that.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. put something heavy over one's shoulder or shoulders to carry.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

finding

/ˈfīndiNG/

noun verb

Something you discover or find out; a result. To decide if someone is guilty of a crime, or not.

bringing

/briNG/

verb

take someone or something to place.

leaning

/ˈlēniNG/

noun verb

Tendencies to act or do. To have a tendency to do something; favor.

depending

/dəˈpend/

verb

Be controlled or determined by..

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