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5 Minute Knee Arthritis Stretches That Actually Relieve Severe Stiffness

17,146 views

El Paso Manual Physical Therapy

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 16:18 / 16:21

Speech Rate:

  • 207 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

unusual

/ˌənˈyo͞oZH(o͞o)əl/

adjective

not habitually or commonly occurring or done.

aggravating

/ˈaɡrəvādiNG/

adjective verb

making problem or offence worse or more serious. To make a negative situation even worse.

channel

/ˈCHanl/

noun verb

sea area. To direct water or liquid through a passage.

avoiding

/əˈvoid/

verb

To prevent from happening.

surgery

/ˈsərj(ə)rē/

noun

A doctor's office; health clinic.

routine

/ro͞oˈtēn/

adjective noun verb

Always the same; boring through lack of variety. Regular or habitual way of behaving or doing. organize according to routine.

unnecessary

/ˌənˈnesəˌserē/

adjective noun

Being more than needed or not needed. unnecessary things.

bending

/bend/

verb

To use force to make an object not straight.

relieves

/rəˈlēv/

verb

To make a problem less difficult or serious.

yourself

/yərˈself/

pronoun

used to refer to person being addressed.

designed

/dəˈzīnd/

adjective verb

planned or conceived in detail for specific purpose. To think of a plan.

direction

/dəˈrekSH(ə)n/

noun

Describes the way you are going, e.g. North.

hurting

/hərt/

verb

cause pain to.

subscribing

/səbˈskrīb/

verb

To regularly pay to receive a service.

throughout

/THro͞oˈout/

adverb preposition

From the beginning of something until the end. in every part of.

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