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5-Minute Full-Body Workout You Can Do at Home

1,794,587 views

BRIGHT SIDE

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

96%
  • 6:57 / 7:12

Speech Rate:

  • 120 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

watching

/wäCH/

verb

look at or observe attentively over period of time.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. Over, in, across an entire thing or place.

benefits

/ˈbenəfit/

noun other verb

advantage or profit gained. Good results or effects, something advantageous. profit.

improve

/imˈpro͞ov/

verb

make or become better.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. use faculty, right, etc..

minutes

/ˈminit/

noun other

sixty seconds. Notes taken at meetings to record what was said.

special

/ˈspeSHəl/

adjective noun

better, greater, or otherwise different from what is usual. thing.

abdominal

/abˈdämən(ə)l/

adjective noun

Concerned with the stomach area of a body. abdominal muscle.

promises

/ˈpräməs/

noun verb

assurance that one will do something. make promise.

include

/inˈklo͞od/

verb

comprise or contain as part of whole.

excellent

/ˈeks(ə)lənt/

adjective exclamation

extremely good. used to indicate approval or pleasure.

getting

/ɡet/

verb

To send or bring someone or something home, etc..

supporting

/səˈpôrdiNG/

adjective verb

Giving assistance or advice to someone. To help prove or show that something is true.

yourself

/yərˈself/

pronoun

used to refer to person being addressed.

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