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5 Foods That Naturally Decrease Cortisol, the Stress Hormone

2,658,338 views

Therapy in a Nutshell

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 7:38 / 7:52

Speech Rate:

  • 152 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

pathogens

/ˈpaTHəjən/

noun other

bacterium, virus, or other microorganism. Any disease-producing agent.

energizing

/ˈenərˌjīz/

verb

To give more energy and power to someone.

physical

/ˈfizik(ə)l/

adjective noun

Concerning the body of a person. Health check at the doctors' or hospital.

released

/rəˈlēs/

verb

allow or enable to escape from confinement.

diabetes

/ˌdīəˈbēdēz/

noun

disease in which the body’s ability to produce or respond to the hormone insulin is impaired.

naturally

/ˈnaCH(ə)rəlē/

adverb

In the expected or usual way.

essentially

/əˈsen(t)SHəlē/

adverb

used to emphasize basic, fundamental, or intrinsic nature of person or thing.

macrophages

/ˈmakrəˌfāj/

noun other

large phagocytic cell found in stationary form in tissues. Large cells that scavenge cell debris and foreign bodies.

decreased
verb

make or become smaller or fewer.

impacts
noun other verb

action of one object striking another. Very strong influences. To hit or strike someone or something with force.

response

/rəˈspäns/

noun

Something said/written as an answer to something.

vegetables

/ˈvejtəb(ə)l/

noun other

plant or part of plant used as food. Plants that are raised and eaten as food.

explored

/ikˈsplôr/

verb

To examine something in detail to learn about it.

activating

/ˈaktəˌvāt/

verb

make something active or operative.

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