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5 Foods That Naturally Decrease Cortisol, the Stress Hormone

2,658,338 views

Therapy in a Nutshell

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 7:38 / 7:52

Speech Rate:

  • 152 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

pathogens

/ˈpaTHəjən/

noun other

bacterium, virus, or other microorganism. Any disease-producing agent.

energizing

/ˈenərˌjīz/

verb

To give more energy and power to someone.

physical

/ˈfizik(ə)l/

adjective noun

Concerning the body of a person. medical examination.

released

/rəˈlēs/

verb

To let go of something you are holding.

diabetes

/ˌdīəˈbēdēz/

noun

Illness where there is too much sugar in the blood.

naturally

/ˈnaCH(ə)rəlē/

adverb

Without the aid of someone or something.

essentially

/əˈsen(t)SHəlē/

adverb

used to emphasize basic, fundamental, or intrinsic nature of person or thing.

macrophages

/ˈmakrəˌfāj/

noun other

large phagocytic cell found in stationary form in tissues. Large cells that scavenge cell debris and foreign bodies.

decreased
verb

To reduce the size, amount or number of something.

impacts
noun other verb

action of one object striking another. Very strong influences. To affect someone or something greatly.

response

/rəˈspäns/

noun

Reply to part of a song or reading, as in church.

vegetables

/ˈvejtəb(ə)l/

noun other

plant or part of plant used as food. Plants that are raised and eaten as food.

explored

/ikˈsplôr/

verb

To travel to a place to discover more about it.

activating

/ˈaktəˌvāt/

verb

make something active or operative.

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