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5 Foods That Naturally Decrease Cortisol, the Stress Hormone

2,658,338 views

Therapy in a Nutshell

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 7:38 / 7:52

Speech Rate:

  • 152 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

pathogens

/ˈpaTHəjən/

noun other

bacterium, virus, or other microorganism. Any disease-producing agent.

energizing

/ˈenərˌjīz/

verb

give vitality and enthusiasm to.

physical

/ˈfizik(ə)l/

adjective noun

relating to body. Health check at the doctors' or hospital.

released

/rəˈlēs/

verb

To allow a film, music etc. to be sold/distributed.

diabetes

/ˌdīəˈbēdēz/

noun

disease in which the body’s ability to produce or respond to the hormone insulin is impaired.

naturally

/ˈnaCH(ə)rəlē/

adverb

Without the aid of someone or something.

essentially

/əˈsen(t)SHəlē/

adverb

used to emphasize basic, fundamental, or intrinsic nature of person or thing.

macrophages

/ˈmakrəˌfāj/

noun other

large phagocytic cell found in stationary form in tissues. Large cells that scavenge cell debris and foreign bodies.

decreased
verb

To reduce the size, amount or number of something.

impacts
noun other verb

action of one object striking another. Acts or forces of one thing hitting something else. To hit or strike someone or something with force.

response

/rəˈspäns/

noun

Reaction to something that has occurred.

vegetables

/ˈvejtəb(ə)l/

noun other

plant or part of plant used as food. Plants that are raised and eaten as food.

explored

/ikˈsplôr/

verb

To travel to a place to discover more about it.

activating

/ˈaktəˌvāt/

verb

make something active or operative.

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