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5 EASY 30 Second Midback Stretches To Release Pain & Tension

81,608 views

Bob & Brad

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

87%
  • 6:35 / 7:29

Speech Rate:

  • 214 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

learning

/ˈlərniNG/

noun verb

Act of getting knowledge. To get knowledge or skills by study or experience.

opinion

/əˈpinyən/

noun

view not based on fact.

complete

/kəmˈplēt/

adjective verb

Being as perfect and as total as could be. To finish or reach the end of doing something.

opportunity

/ˌäpərˈt(y)o͞onədē/

noun

time or set of circumstances that makes it possible to do something.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. additional person or thing of same type.

children

/CHīld/

noun other

young human. More than one child.

physical

/ˈfizik(ə)l/

adjective noun

Concerning things that can be seen or touched. medical examination.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make your arm, leg muscles long to ease them.

provide

/prəˈvīd/

verb

supply.

healthy

/ˈhelTHē/

adjective

In good condition physically, or financially; well.

release

/rəˈlēs/

noun verb

Relief from sadness, suffering or trouble. allow or enable to escape from confinement.

shorter

/SHôrt/

adjective

measuring small distance from end to end.

subscribe

/səbˈskrīb/

verb

arrange to receive something regularly by paying in advance.

anything

/ˈenēˌTHiNG/

pronoun

used to refer to thing, no matter what.

therapists

/ˈTHerəpəst/

noun other

person skilled in particular kind of therapy. People who help cure an illness.

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