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5 BEST Wrist/Forearm Strengthening at Home (Beginner to Advanced)

53,994 views

Bob & Brad

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 11:48 / 12:11

Speech Rate:

  • 222 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

enunciated

/əˈnənsēˌāt/

verb

say or pronounce clearly.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To work out to become stronger and healthier.

average

/ˈav(ə)rij/

adjective noun verb

constituting result found by dividing total amount. Total of numbers divided by the number of items. amount to or achieve as average rate or amount over period of time.

thought

/THôt/

noun verb

idea or opinion produced by thinking, or occurring suddenly in mind. To have an idea, opinion or belief about something.

strengthening

/ˈstreNG(k)THən/

verb

To make something stronger.

physical

/ˈfizik(ə)l/

adjective noun

Concerning the body of a person. Health check at the doctors' or hospital.

therapists

/ˈTHerəpəst/

noun other

person skilled in particular kind of therapy. People who help cure an illness.

internet

/ˈin(t)ərˌnet/

noun

Worldwide computer network system.

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To say things or ideas to someone with words.

forearm

/ˈfôrˌärm/

noun

part of person's arm extending from elbow to wrist.

beginner

/bəˈɡinər/

noun

person just starting to learn skill or take part in activity.

starting

/stärt/

verb

To turn something on.

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