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5 Anxiety Coping Strategies You Can Use Right Now [SCIENCE-BACKED]

85,214 views

MedCircle

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 17:32 / 17:39

Speech Rate:

  • 190 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

improving

/imˈpro͞ov/

verb

make or become better.

necessarily

/ˌnesəˈserəlē/

adverb

as necessary result.

techniques

/tekˈnēk/

noun other

way of carrying out particular task. Ways of doing by using special knowledge or skill.

information

/ˌinfərˈmāSH(ə)n/

noun

Collection of facts and details about something.

providing

/prəˈvīdiNG/

conjunction verb

on condition or understanding that. To offer or give something that is wanted, needed.

strategies

/ˈstradəjē/

noun other

plan of action or policy designed to achieve major or overall aim. Careful plans or methods for achieving a goal.

wellness

/ˈwelnəs/

noun

state of being in good health.

especially

/iˈspeSHəlē/

adverb

More than usual; extremely.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

education

/ˌejəˈkāSH(ə)n/

noun

Academic field studying the practice of teaching.

straight

/strāt/

adjective adverb noun

Not gay; heterosexual. in straight line. part of something that is not curved.

sources

/sôrs/

noun verb

place, person, or thing from which something comes or can be obtained. To get, e.g. a raw material, from somewhere.

campaign

/kamˈpān/

noun verb

course of action. work towards.

credible

/ˈkredəb(ə)l/

adjective

Believable; that can be believed or trusted.

trusted

/ˈtrəstəd/

adjective verb

regarded as reliable or truthful. To expect confidently.

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