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5 Anxiety Coping Strategies You Can Use Right Now [SCIENCE-BACKED]

85,214 views

MedCircle

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 17:32 / 17:39

Speech Rate:

  • 190 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

improving

/imˈpro͞ov/

verb

To make, or become, something better.

necessarily

/ˌnesəˈserəlē/

adverb

In a way that is needed/required/is unavoidable.

techniques

/tekˈnēk/

noun other

way of carrying out particular task. Ways of doing by using special knowledge or skill.

information

/ˌinfərˈmāSH(ə)n/

noun

facts provided or learned.

providing

/prəˈvīdiNG/

conjunction verb

on condition or understanding that. To make certain something will happen or be done.

strategies

/ˈstradəjē/

noun other

plan of action or policy designed to achieve major or overall aim. Careful plans or methods for achieving a goal.

wellness

/ˈwelnəs/

noun

State of being happy, healthy or prosperous.

especially

/iˈspeSHəlē/

adverb

used to single out one person or thing over all others.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. Over, in, across an entire thing or place.

education

/ˌejəˈkāSH(ə)n/

noun

process of educating or being educated.

straight

/strāt/

adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

sources

/sôrs/

noun verb

place, person, or thing from which something comes or can be obtained. To get, e.g. a raw material, from somewhere.

campaign

/kamˈpān/

noun verb

Series of actions meant to achieve a goal. work towards.

credible

/ˈkredəb(ə)l/

adjective

able to be believed.

trusted

/ˈtrəstəd/

adjective verb

regarded as reliable or truthful. To expect confidently.

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