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4 Yoga Poses For Lower Back Pain Relief

100,388 views

StyleCraze

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

85%
  • 1:56 / 2:15

Speech Rate:

  • 122 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

bending

/bend/

verb

To move your body so that it is not straight up.

forehead

/ˈfôrˌhed/

noun

Area of the face above the eyes.

fingers

/ˈfiNGɡər/

noun other verb

each of four jointed parts attached to hand. One of the five long parts of the hands. touch with fingers.

release

/rəˈlēs/

noun verb

Introduction of a new product, film, book, etc.. allow or enable to escape from confinement.

position

/pəˈziSH(ə)n/

noun verb

location of someone or something. put or arrange in particular position.

buttocks

/ˈbədək/

noun other

either of two round fleshy parts of human body that form bottom. Fleshy part of the human body that you sit on.

shoulder

/ˈSHōldər/

noun verb

Part of a shirt or coat that covers the shoulders. To carry something around your neck.

breathing

/ˈbrēT͟HiNG/

noun verb

process of taking air into and expelling it from lungs. To stop moving so one can rest.

straight

/strāt/

adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

holding

/ˈhōldiNG/

noun verb

area of land held by lease. To use hands or arms to carry or keep something.

posture

/ˈpäsCHər/

noun verb

position in which someone holds their body when standing or sitting. try to impress or mislead.

towards

/tôrd/

preposition

In the direction of someone or something.

interlock
noun verb

device connecting function of components. To fit securely together with something else.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To have and continue to hold something.

starting

/stärt/

verb

To do, be or happen for the first time; begin.

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