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4 Bench Press Tips To Prevent Wrist Injuries/Wrist Pain

23,833 views

Sean Nalewanyj

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

98%
  • 5:45 / 5:52

Speech Rate:

  • 186 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

bending

/bend/

verb

To become curved or no longer straight.

important

/imˈpôrtnt/

adjective

of great significance or value.

especially

/iˈspeSHəlē/

adverb

used to single out one person or thing over all others.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

lifters
other

Machines that raises some things from the ground.

exciting

/ikˈsīdiNG/

adjective verb

causing great enthusiasm and eagerness. To make someone feel happy, interested or eager.

subject
adjective adverb noun verb

likely or prone to be affected by. conditionally upon. An area of study at school, e.g. math, history. cause or force person or thing to undergo.

strength

/streNG(k)TH/

noun

Condition of being strong.

heavier

/ˈhevē/

adjective

of great weight.

presses

/pres/

noun other verb

device for applying pressure. Machines using pressure to shape, flatten, squeeze. To make clothes smooth using a heated iron; iron.

probably

/ˈpräbəblē/

adverb

That is likely to happen or be true.

progress
noun verb

forward movement towards destination. To move forward or toward a place or goal.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. To work out to become stronger and healthier.

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