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4 Bench Press Tips To Prevent Wrist Injuries/Wrist Pain

23,833 views

Sean Nalewanyj

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

98%
  • 5:45 / 5:52

Speech Rate:

  • 186 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

bending

/bend/

verb

To use force to make an object not straight.

important

/imˈpôrtnt/

adjective

of great significance or value.

especially

/iˈspeSHəlē/

adverb

More than usual; extremely.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

lifters
other

Machines that raises some things from the ground.

exciting

/ikˈsīdiNG/

adjective verb

causing great enthusiasm and eagerness. To cause a reaction; make active.

subject
adjective adverb noun verb

likely or prone to be affected by. conditionally upon. Citizen of an area or country. To cause to suffer or experience something.

strength

/streNG(k)TH/

noun

quality or state of being physically strong.

heavier

/ˈhevē/

adjective

Greater in weight.

presses

/pres/

noun other verb

device for applying pressure. Machines that print books and newspapers. To squeeze the liquid out of grapes, etc..

probably

/ˈpräbəblē/

adverb

That is likely to happen or be true.

progress
noun verb

Improvement or development. To move forward or toward a place or goal.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. To retain your ability or practice your skills.

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