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30 Second Self-Traction for Neck Pain, Pinched Nerve, Herniated or Bulging Disc-you can do at home.

273,729 views

Bob & Brad

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

87%
  • 8:55 / 10:08

Speech Rate:

  • 202 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

channel

/ˈCHanl/

noun verb

Method or way of sending or receiving information. To direct energy or feelings into something.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

spaghetti

/spəˈɡedē/

noun

pasta made in solid strings.

opinion

/əˈpinyən/

noun

Court judge's statement why a decision was made.

bulging

/ˈbəljiNG/

adjective verb

swelling outwards. To curve outward from the surface, as when full.

traction

/ˈtrakSH(ə)n/

noun

Force causing moving thing to stick, e.g. on roads.

cervical

/ˈsərvik(ə)l/

adjective

relating to cervix.

consider

/kənˈsidər/

verb

To think carefully about something.

pinched

/pin(t)SHt/

adjective verb

tense and pale from cold or hunger. To cause pain by pressing against something.

therapist

/ˈTHerəpəst/

noun

person skilled in particular kind of therapy.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

importantly

/imˈpôrtntlē/

adverb

In an important way;.

shoulder

/ˈSHōldər/

noun verb

upper joint of each of person's arms and part of body between this and neck. To carry something around your neck.

treatment

/ˈtrētmənt/

noun

Medicine or method to make someone healthier.

strictly

/ˈstrik(t)lē/

adverb

in way that involves rigid enforcement or that demands obedience.

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