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3 Yoga Breathing Exercises for Anxiety | Caren Baginski

833,291 views

Caren Baginski

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

93%
  • 6:55 / 7:24

Speech Rate:

  • 119 wpm - Conversational

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

observe

/əbˈzərv/

verb

To watch carefully; to make a comment.

worries

/ˈwərē/

noun other verb

state of being anxious and troubled. Some things that causes trouble or concern. To feel concerned or troubled about something.

essential

/əˈsen(t)SHəl/

adjective noun

Extremely or most important and necessary. necessary thing.

relieve

/rəˈlēv/

verb

cause pain, distress, or difficulty to become less severe.

stretch

/streCH/

noun verb

act of stretching one's limbs or body. be made or be capable of being made longer or wider without tearing or breaking.

practice

/ˈpraktəs/

noun verb

Doing something many times to become better at it. perform activity repeatedly to improve or maintain proficiency.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

chances

/CHans/

noun other verb

possibility. The possibilities that something will happen. To take a risk to try something.

moments

/ˈmōmənt/

noun other

brief period of time. Very short or brief periods of time.

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

providing physical ease. quilt.

forcing

/ˈfôrsiNG/

adjective verb

(of bid) requiring by convention response from one's partner, no matter how weak their hand may be. To use physical strength or violence to persuade.

probably

/ˈpräbəblē/

adverb

That is likely to happen or be true.

already

/ˌôlˈredē/

adverb

Having happened or been done before this time.

helping

/ˈhelpiNG/

noun verb

portion of food served to one person at one time. To act to enable a person to do something; assist.

started

/stärt/

verb

begin or be reckoned from particular point in time or space.

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