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3 Things To Give up to EASILY Meditate and Benefit from Meditation

4,712 views

Aaron Doughty

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

100%
  • 10:22 / 10:21

Speech Rate:

  • 205 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

paradox

/ˈperəˌdäks/

noun

seemingly absurd or contradictory statement or proposition which when investigated may prove to be well founded or true.

forward

/ˈfôrwərd/

adjective adverb noun verb

directed or facing towards front. Toward a future time; to a more advanced state. attacking sports player. send letter on to further destination.

practical

/ˈpraktək(ə)l/

adjective

concerned with actual doing or use of something.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To accept or receive something happily and gladly.

started

/stärt/

verb

begin or be reckoned from particular point in time or space.

everything

/ˈevrēˌTHiNG/

pronoun

all things.

reduced

/rəˈd(y)o͞os/

verb

To try to decrease, e.g. your weight if overweight.

benefits

/ˈbenəfit/

noun other verb

advantage or profit gained. Good results or effects, something advantageous. To have a good effect or be helpful.

scientific

/ˌsīənˈtifik/

adjective

based on or characterized by methods and principles of science.

dopamine

/ˈdōpəˌmēn/

noun

compound present in body as neurotransmitter.

science

/ˈsīəns/

noun

intellectual and practical activity encompassing systematic study of structure and behaviour of physical and natural world.

meditation

/ˌmedəˈtāSH(ə)n/

noun

action or practice of meditating.

increased
verb

become or make greater in size or degree.

hormone

/ˈhôrˌmōn/

noun

Chemical produced by the body to control functions.

serious

/ˈsirēəs/

adjective

Being sincere about something; not joking.

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