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3 Off-the-Wall Strength Training Exercises for Rock Climbers - ft. John Parker

28,406 views

Geek Climber

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 4:14 / 4:21

Speech Rate:

  • 203 wpm - Fast

Category:

  • Entertainment

Tags :

Intro:

Video Vocabulary

neutral

/ˈn(y)o͞otrəl/

adjective noun

Not taking either side in a debate; not involved. Person/country not supporting a side in a war, etc..

opportunity

/ˌäpərˈt(y)o͞onədē/

noun

Time, situation when a thing might be done; chance.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. To retain your ability or practice your skills.

innervating

/iˈnərvāt/

verb

To supply nerves to (some organ or body part).

because

/bēˈkəz/

conjunction

For a reason.

extension

/ˌikˈsten(t)SH(ə)n/

adjective noun

Adding extra length. Something added to the end of something.

forearms

/ˈfôrˌärm/

noun other

part of person's arm extending from elbow to wrist. Lower part of your arm attached to your hand.

connected

/kəˈnektəd/

adjective verb

brought together so that link is established. To transfer from one part of a trip to another.

strength

/streNG(k)TH/

noun

Condition of being strong.

specific

/spəˈsifik/

adjective noun

Concerning one particular thing or kind of thing. medicine or remedy effective in treating particular disease.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To continue doing something; not to stop.

position

/pəˈziSH(ə)n/

noun verb

location of someone or something. put or arrange in particular position.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. put something heavy over one's shoulder or shoulders to carry.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

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