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3 Off-the-Wall Strength Training Exercises for Rock Climbers - ft. John Parker

28,406 views

Geek Climber

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 4:14 / 4:21

Speech Rate:

  • 203 wpm - Fast

Category:

  • Entertainment

Tags :

Intro:

Video Vocabulary

neutral

/ˈn(y)o͞otrəl/

adjective noun

impartial. Color that is dull and not bright, such as gray.

opportunity

/ˌäpərˈt(y)o͞onədē/

noun

Time, situation when a thing might be done; chance.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. To work out to become stronger and healthier.

innervating

/iˈnərvāt/

verb

supply organ or other body part with nerves.

because

/bēˈkəz/

conjunction

for reason that.

extension

/ˌikˈsten(t)SH(ə)n/

adjective noun

Adding extra length. Suffix code of a computer file, e.g. .pdf, .jpg.

forearms

/ˈfôrˌärm/

noun other

part of person's arm extending from elbow to wrist. Lower part of your arm attached to your hand.

connected

/kəˈnektəd/

adjective verb

brought together so that link is established. To transfer from one part of a trip to another.

strength

/streNG(k)TH/

noun

Condition of being strong.

specific

/spəˈsifik/

adjective noun

clearly defined or identified. medicine or remedy effective in treating particular disease.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To have and continue to hold something.

position

/pəˈziSH(ə)n/

noun verb

Set of conditions affecting what you can (not) do. put or arrange in particular position.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To carry something around your neck.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

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