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3 Off-the-Wall Strength Training Exercises for Rock Climbers - ft. John Parker

28,406 views

Geek Climber

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 4:14 / 4:21

Speech Rate:

  • 203 wpm - Fast

Category:

  • Entertainment

Tags :

Intro:

Video Vocabulary

neutral

/ˈn(y)o͞otrəl/

adjective noun

Not supporting either side in a war, etc.. Color that is dull and not bright, such as gray.

opportunity

/ˌäpərˈt(y)o͞onədē/

noun

time or set of circumstances that makes it possible to do something.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. To retain your ability or practice your skills.

innervating

/iˈnərvāt/

verb

To supply nerves to (some organ or body part).

because

/bēˈkəz/

conjunction

For a reason.

extension

/ˌikˈsten(t)SH(ə)n/

adjective noun

Adding extra length. Something added to the end of something.

forearms

/ˈfôrˌärm/

noun other

part of person's arm extending from elbow to wrist. Lower part of your arm attached to your hand.

connected

/kəˈnektəd/

adjective verb

brought together so that link is established. To transfer from one part of a trip to another.

strength

/streNG(k)TH/

noun

quality or state of being physically strong.

specific

/spəˈsifik/

adjective noun

clearly defined or identified. medicine or remedy effective in treating particular disease.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To stop balls going in a goal in sports.

position

/pəˈziSH(ə)n/

noun verb

Person's opinion or attitude about something. put or arrange in particular position.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. put something heavy over one's shoulder or shoulders to carry.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

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