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3 of the Best Exercises for Core Strength

134,235 views

Milton Chiropractic Clinic Cambridge

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

98%
  • 5:13 / 5:19

Speech Rate:

  • 212 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

healthcare

/ˈhelTHker/

noun

organized provision of medical care.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. use faculty, right, etc..

backside

/ˈbakˌsīd/

adjective noun

(of manoeuvre in surfing and other board sports) done clockwise for regular rider and anticlockwise for goofy rider. The part of your body you sit on.

performed

/pərˈfôrm/

verb

To carry out an action well or successfully.

underneath

/ˌəndərˈnēTH/

adverb noun preposition

On the lower side or bottom of something. part or side of something facing towards ground. Located under or below something.

strength

/streNG(k)TH/

noun

Condition of being strong.

straight

/strāt/

adjective adverb noun

Not having curves, bends, or angles. in straight line. part of something that is not curved.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. By a particular way or process; by the use of.

strengthen

/ˈstreNG(k)THən/

verb

To make something stronger.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Units of time; one sixtieth of a minute. To agree to support a proposal at a meeting.

holding

/ˈhōldiNG/

noun verb

area of land held by lease. To keep an image, belief or feeling in your mind.

important

/imˈpôrtnt/

adjective

Having a big effect on (person, the future).

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To carry something around your neck.

chiropractor

/ˈkī(ə)rōpraktər/

noun

practitioner of system of complementary medicine based on diagnosis and manipulative treatment of misalignments of joints.

efficient

/əˈfiSHənt/

adjective

Able to produce results without waste.

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