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3-Minute Workout Before Sleep to Slim Down Your Legs

43,649,416 views

BRIGHT SIDE

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

54%
  • 5:26 / 10:00

Speech Rate:

  • 191 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

comfort

/ˈkəmfərt/

noun verb

physical ease. console.

together

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. At the same time.

thunder

/ˈTHəndər/

noun verb

The sound that comes from the sky from lightning. To make a loud sound like that made by lightning.

pointed

/ˈpoin(t)əd/

adjective verb

having sharpened or tapered tip or end. To face a certain direction, e.g. north.

buttocks

/ˈbədək/

noun other

either of two round fleshy parts of human body that form bottom. Fleshy part of the human body that you sit on.

eliminate

/əˈliməˌnāt/

verb

To completely remove; to get rid of.

exciting

/ikˈsīdiNG/

adjective verb

causing great enthusiasm and eagerness. To cause a reaction; make active.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. emotional state or reaction. To sense through direct contact; touch.

straight

/strāt/

adjective adverb noun

Not having curves, bends, or angles. in straight line. part of something that is not curved.

previous

/ˈprēvēəs/

adjective

existing or occurring before in time or order.

deposits

/dəˈpäzət/

noun other verb

sum paid into bank. Amounts of money that is put into a bank account. (Of rivers) to leave a layer of minerals, etc..

towards

/tôrd/

preposition

in direction of.

mention

/ˈmen(t)SH(ə)n/

noun verb

reference to someone/thing. refer to something briefly.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. use faculty, right, etc..

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