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3 Minute LOWER ABS | POP Pilates Turbo

2,560,143 views

blogilates

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

88%
  • 5:31 / 6:12

Speech Rate:

  • 158 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

sleeping

/ˈslēpiNG/

adjective noun verb

in state of sleep. fact or state of being asleep. To rest your body in bed, as at night time.

quickly

/ˈkwiklē/

adverb

Without taking a lot of time; fast.

problem

/ˈpräbləm/

adjective noun

Causing trouble. Something difficult to deal with or causes trouble.

polities
other

.

because

/bēˈkəz/

conjunction

for reason that.

stubborn

/ˈstəbərn/

adjective

having or showing dogged determination not to change one's attitude or position on something.

cortisol

/ˈkôrdisäl/

noun

Adrenal-cortex hormone (trade names Hydrocortone or Cortef) that is active in carbohydrate and protein metabolism.

specifically

/spəˈsifək(ə)lē/

adverb

In particular.

decided

/dəˈsīdəd/

adjective verb

definite. To make a choice about; choose after thinking.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To bring into a specific state of success.

chances

/CHans/

noun other verb

possibility. An opportunity; favorable circumstances, situation. To take a risk to try something.

stressed

/strest/

adjective verb

Being in a very anxious state. To emphasize one or more parts of a word, sentence.

increases
noun other verb

rise in size, amount, or degree of something. Amount something grows by. To make or become larger in size or amount.

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