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3 dietary changes to improve anxiety | Nourish with Melanie #124

3,465 views

Nourish with Melanie

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

93%
  • 3:45 / 4:01

Speech Rate:

  • 147 wpm - Conversational

Category:

  • Education

Tags :

Intro:

Video Vocabulary

knowing

/ˈnōiNG/

adjective noun verb

showing secret knowledge. state of being aware. To be familiar with a person or place, thing.

commonly

/ˈkämənlē/

adverb

very often.

ordering

/ˈôrdər/

verb

To ask for something you want to buy, e.g. a meal.

elaborate
adjective verb

Made or done with great care or in a detailed way. develop theory, policy, etc. in detail.

structural

/ˈstrək(t)SH(ə)rəl/

adjective

relating to or forming part of structure of building or other item.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

adequate

/ˈadəkwət/

adjective

satisfactory or acceptable in quality or quantity.

dietary

/ˈdīəˌterē/

adjective noun

relating to or provided by diet. regulated or restricted diet.

important

/imˈpôrtnt/

adjective

Having a big effect on (person, the future).

impacting
verb

come into forcible contact with another object.

designed

/dəˈzīnd/

adjective verb

planned or conceived in detail for specific purpose. To think of a plan.

processed

/ˈpräˌses/

adjective verb

Prepared by being treated; (of food) not fresh. To adopt a set of actions that produce a result.

dietitian

/ˌdīəˈtiSH(ə)n/

noun

expert on diet and nutrition.

overwhelming

/ˌōvərˈ(h)welmiNG/

adjective verb

very great in amount. To defeat something or someone completely.

healthy

/ˈhelTHē/

adjective

In good condition physically, or financially; well.

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