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2 Best Ankle Strength Exercises To Stop Sprains-No Equipment & Do Anywhere

41,093 views

Bob & Brad

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 5:54 / 6:16

Speech Rate:

  • 196 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

demonstrating

/ˈdemənˌstrāt/

verb

To show how something works (e.g. product).

special

/ˈspeSHəl/

adjective noun

Being additional or extra. Heavily discounted sales item.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

different

/ˈdif(ə)rənt/

adjective

not same as another or each other.

stronger

/strôNG/

adjective

(Of tea or beer) darker or thicker.

sagittal

/ˈsajədl/

adjective noun

of suture on top of skull which runs between parietal bones in front. Located in a plane that is parallel to the central plane of the sagittal suture.

whether

/ˈ(h)weT͟Hər/

conjunction

expressing doubt or choice between alternatives.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

sprains

/sprān/

noun other verb

result of spraining joint. An injury to a joint in the body. wrench or twist ligaments of joint violently so as to cause pain and swelling but not dislocation.

injuries

/ˈinj(ə)rē/

noun other

instance of being injured. Physical or emotional harms or damages.

perhaps

/pərˈ(h)aps/

adverb

used to express uncertainty or possibility.

because

/bēˈkəz/

conjunction

For a reason.

strengthen

/ˈstreNG(k)THən/

verb

To make something stronger.

strengthening

/ˈstreNG(k)THən/

verb

To make something stronger.

lateral

/ˈladərəl/

adjective noun verb

On the side; moving sideways. side part of something. throw football in sideways or backward direction.

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