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16 Reason Why You Should Be Doing Pilates Every Day

17,372 views

Bestie

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 9:29 / 9:31

Speech Rate:

  • 172 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

improving

/imˈpro͞ov/

verb

make or become better.

extensive

/ikˈstensiv/

adjective

covering or affecting large area.

benefits

/ˈbenəfit/

noun other verb

advantage or profit gained. Good results or effects, something advantageous. To have a good effect or be helpful.

controlled
verb

To direct or influence the behavior of something.

stronger

/strôNG/

adjective

More powerful.

centered

/ˈsen(t)ərd/

adjective verb

placed or situated in centre. To place something in the middle of something.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

focusing

/ˈfōkəs/

verb

To keep your attention, concentration on one thing.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

crumble

/ˈkrəmbəl/

noun verb

topping for dessert. fall into small fragments.

workout

/ˈwərkˌout/

noun

Energetic exercise.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. greet someone arriving in polite or friendly way.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To operate a machine or device.

gravity

/ˈɡravədē/

noun

Force making things fall towards the ground.

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