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15 Minute Workout - Best Indoor Cycling Training Cardio Session

703,066 views

Global Cycling Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

62%
  • 10:14 / 16:29

Speech Rate:

  • 133 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

climbing

/ˈklīmiNG/

noun verb

The act of rising gradually to a higher place. To increase or rise toward a higher price or point.

cadence

/ˈkādns/

noun

vocal inflection.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Short periods of time you wait for someone. To agree to support a proposal at a meeting.

improve

/imˈpro͞ov/

verb

make or become better.

maximum

/ˈmaksəməm/

adjective adverb noun

as great as possible or permitted. at most. greatest amount.

explain

/ikˈsplān/

verb

make idea or situation clear to someone by describing it in more detail.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To point a certain way or toward something.

ourselves

/ou(ə)rˈselvz/

pronoun

used as object of verb or preposition when this is same as subject of clause.

putting

/po͝ot/

verb

To move or place a thing in a particular position.

reflect

/rəˈflekt/

verb

To think of something seriously and carefully.

increasing

/iNGˈkrēsēNG/

adjective verb

becoming greater in size. To make or become larger in size or amount.

session

/ˈseSHən/

noun

Series of meetings for e.g. a court, legislature.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

starting

/stärt/

verb

begin or be reckoned from particular point in time or space.

profile

/ˈprōˌfīl/

noun verb

A short description of a person or group. To write a short description of a person or group.

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