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15 Minute Workout - Best Indoor Cycling Training Cardio Session

703,066 views

Global Cycling Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

62%
  • 10:14 / 16:29

Speech Rate:

  • 133 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

climbing

/ˈklīmiNG/

noun verb

The act of rising gradually to a higher place. To increase or rise toward a higher price or point.

cadence

/ˈkādns/

noun

(Of music, etc.) pleasing rhythmic flow.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Units of time; one sixtieth of a minute. To agree to support a proposal at a meeting.

improve

/imˈpro͞ov/

verb

To make, or become, something better.

maximum

/ˈmaksəməm/

adjective adverb noun

as great as possible or permitted. at most. Largest or highest number or amount of something.

explain

/ikˈsplān/

verb

To make clear or easy to understand by describing.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To practice to get better at a thing, e.g. sports.

ourselves

/ou(ə)rˈselvz/

pronoun

(Showing speaker is affected by their own action).

putting

/po͝ot/

verb

To move or place a thing in a particular position.

reflect

/rəˈflekt/

verb

To show an image in glass, water, a mirror etc..

increasing

/iNGˈkrēsēNG/

adjective verb

becoming greater in size. To make or become larger in size or amount.

session

/ˈseSHən/

noun

Period of time used for a specific activity.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

starting

/stärt/

verb

begin or be reckoned from particular point in time or space.

profile

/ˈprōˌfīl/

noun verb

A short description of a person or group. describe in short article.

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