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15 Badminton-Specific Exercises using a Theraband to improve Smash Power, Speed & Movement

40,255 views

Badminton Insight

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

88%
  • 7:34 / 8:34

Speech Rate:

  • 216 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

resistance

/rəˈzistəns/

noun

Force that stops or slows movement of something.

pulling

/po͝ol/

verb

To breathe in smoke, as from a pipe.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To point a certain way or toward something.

deceleration

/dēˌseləˈrāSH(ə)n/

noun

reduction in speed or rate.

releasing

/rəˈlēs/

verb

To allow a film, music etc. to be sold/distributed.

badminton

/ˈbadmin(t)n/

noun

game with rackets in which shuttlecock is hit back and forth across net.

posture

/ˈpäsCHər/

noun verb

Attitude someone adopts regarding a subject. try to impress or mislead.

routine

/ro͞oˈtēn/

adjective noun verb

Always the same; boring through lack of variety. sequence of actions regularly followed. organize according to routine.

shoulder

/ˈSHōldər/

noun verb

Part of a shirt or coat that covers the shoulders. To push something using the top part of your arm.

tension

/ˈtenSHən/

noun verb

Feeling of anxiety and inability to relax. apply force to something which tends to stretch it.

content

/kənˈtent/

adjective noun verb

happy and peaceful. Information in something, e.g. book or computer. satisfy.

maintain

/mānˈtān/

verb

preserve.

improve

/imˈpro͞ov/

verb

make or become better.

massively

/ˈmasivlē/

adverb

on vast scale.

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