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14 Minute Total Body Pilates Class - Warmup, Abs, Butt, Cardio

537,716 views

blogilates

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

81%
  • 13:33 / 16:42

Speech Rate:

  • 161 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

explain

/ikˈsplān/

verb

make idea or situation clear to someone by describing it in more detail.

normally

/ˈnôrməlē/

adverb

In the manner that is usual or ordinary.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

favorite

/ˈfāv(ə)rət/

adjective noun verb

preferred to all others of same kind. person or thing that is preferred to all others of same kind. record address of website or other data.

perfect
adjective noun verb

as good as is possible. perfect tense. To do something so well, it cannot be done better.

certified

/ˈsərdifīd/

adjective verb

officially recognized as possessing certain qualifications. To confirm the truth or reality of something.

advanced

/ədˈvanst/

adjective verb

Very old. (Of an army) to move forward.

engaging

/inˈɡājiNG/

adjective verb

charming and attractive. To carry out, participate in; be involved in.

understand

/ˌəndərˈstand/

verb

perceive intended meaning of.

special

/ˈspeSHəl/

adjective noun

better, greater, or otherwise different from what is usual. Heavily discounted sales item.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

teaching

/ˈtēCHiNG/

noun verb

The act of helping people learn. To help someone learn or do something.

awesomeness

/ˈôsəmnəs/

noun

quality of being extremely impressive.

because

/bēˈkəz/

conjunction

For a reason.

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