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12 Tips How to Lose Weight Naturally and Fast

1,296,864 views

TheSeriousfitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

99%
  • 4:57 / 5:00

Speech Rate:

  • 158 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

sugared

/ˈSHo͝oɡər/

verb

sweeten, sprinkle, or coat with sugar.

achieve

/əˈCHēv/

verb

successfully bring about or reach desired objective or result.

serving

/ˈsərviNG/

noun verb

quantity of food suitable for or served to one person. To act in a particular position or office.

natural

/ˈnaCH(ə)rəl/

adjective adverb noun

Not made by humans; without human intervention. naturally. person having innate talent.

vegetables

/ˈvejtəb(ə)l/

noun other

plant or part of plant used as food. Plants that are raised and eaten as food.

consume

/kənˈso͞om/

verb

To take all your energy; focus the attention.

studies

/ˈstədē/

noun other verb

devotion of time and attention to gaining knowledge of academic subject. Rooms that a person studies or reads in. To focus on learning something usually at school.

develop

/dəˈveləp/

verb

To grow bigger, more complex, or more advanced.

appetite

/ˈapəˌtīt/

noun

Feeling of hunger or desire for something.

pancreas

/ˈpaNGkrēəs/

noun other

large gland behind stomach which secretes digestive enzymes into duodenum. Gland creating insulin to help body process food.

efforts

/ˈefərt/

noun other

vigorous or determined attempt. Amounts of work used trying to do some things.

processed

/ˈpräˌses/

adjective verb

Prepared by being treated; (of food) not fresh. To adopt a set of actions that produce a result.

important

/imˈpôrtnt/

adjective

Having a big effect on (person, the future).

starchy

/ˈstärCHē/

adjective

Consisting of or containing starch.

anything

/ˈenēˌTHiNG/

pronoun

A thing of any kind.

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