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12 Minutes to Burn Fat - Low Impact Cardio Workout

1,617,957 views

blogilates

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 14:50 / 15:08

Speech Rate:

  • 108 wpm - Slow

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

sweeping

/ˈswēpiNG/

adjective noun verb

extending or performed in long, continuous curve. dirt or refuse collected by sweeping. To search a very wide area for something.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

annoying

/əˈnoiiNG/

adjective verb

causing irritation or annoyance. To make someone angry.

strapped

/strapt/

adjective

(Dress) having straps.

neighbors

/ˈnābər/

noun other verb

person living next to another. People who live, or is near, you. be situated next to.

friendlies

/ˈfren(d)lē/

noun other

friendly game or match. Games played not in a competition.

apartment

/əˈpärtmənt/

noun

Set of rooms to live in on one floor of a building.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. instance or manner of greeting someone. To greet someone who has just arrived.

effective
adjective

Working efficiently to produce a desired result.

jumping

/jəmp/

verb

To push your body into the air with your legs.

excited

/ikˈsīdəd/

adjective verb

very enthusiastic and eager. To make something or someone become more active.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

alternating

/ˈôltərˌnādiNG/

adjective verb

(of two or more things) occurring in turn repeatedly. To follow one thing after another repeatedly.

friendly

/ˈfren(d)lē/

adjective adverb noun

Acting like a friend; kind and helpful. in friendly manner. Game played not in a competition.

intense

/inˈtens/

adjective

Very strong, great or extreme in degree.

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