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12 Leading Balance Exercises Seniors Must Master For Fitness & Balance

126,602 views

Intro:

Video Vocabulary

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

/ˌfəndəˈmen(t)əl/

adjective noun

Forming a necessary part, base, or core. A basic part of something.

adjective adverb noun preposition

situated on or near outside. situated beyond boundaries of place. external side or surface. Beyond the limits or edges of some place, thing.

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

/ˈfizik(ə)l/

adjective noun

relating to body. Health check at the doctors' or hospital.

/ˈCHalənj/

noun verb

A question to determine correctness of something. To question the correctness of something.

/ˈbaləns/

noun verb

even distribution of weight. put something in steady position.

/ˈTHerəpəst/

noun other

person skilled in particular kind of therapy. People who help cure an illness.

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