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12 Foods That Fight Osteoporosis and Promote Strong Bones

136,046 views

Natural Cures

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

90%
  • 5:21 / 5:55

Speech Rate:

  • 134 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

diagnosed

/ˌdīəɡˈnōs/

verb

identify nature of illness or other problem by examination of symptoms.

maintain

/mānˈtān/

verb

To keep, exist or continue without changing.

osteoporosis

/ˌästēōpəˈrōsəs/

noun

Medical condition that weakens bones, causing them to break easily.

protect

/prəˈtekt/

verb

To defend someone or something from harm or danger.

internal

/inˈtərnl/

adjective noun

Being or happening in the body. inner parts.

estrogen

/ˈestrəjən/

noun

General term for female steroid sex hormones that are secreted by the ovary and responsible for typical female sexual characteristics.

morsels

/ˈmôrsəl/

noun other

small piece or amount of food. Small piece of food.

polyphenols

/ˌpälēˈfēnôl/

noun other

compound containing more than one phenolic hydroxyl group. .

bruised

/bro͞ozd/

adjective verb

having a bruise or bruises. To cause a dark mark in the flesh through injury.

handful

/ˈhan(d)ˌfo͝ol/

noun

A thing requiring great effort to control, manage.

deficiency

/dəˈfiSHənsē/

noun

lack or shortage.

flavonoids

/ˈflāvəˌnoid/

noun other

any of large class of plant pigments having structure based on or similar to that of flavone. .

manganese

/ˈmaNGɡəˌnēz/

noun

chemical element of atomic number 25, hard grey metal of transition series.

consuming

/kənˈso͞omiNG/

adjective verb

Very intense. To take all your energy; focus the attention.

tablespoons

/ˈtābəlˌspo͞on/

noun other

large spoon for serving food. Large spoons that are used for measuring ingredients.

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