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12 Fantastic Ankle, Knee, & Hip Exercises on the BOSU dome (Cando)

36,538 views

Bob & Brad

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

86%
  • 10:44 / 12:22

Speech Rate:

  • 209 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

literally

/ˈlidərəlē/

adverb

Used to say something is true, even if unlikely.

physical

/ˈfizik(ə)l/

adjective noun

relating to body. Health check at the doctors' or hospital.

perfect
adjective noun verb

So good it cannot be improved. perfect tense. To do something so well, it cannot be done better.

therapy

/ˈTHerəpē/

noun

Treatment to help cure an illness.

because

/bēˈkəz/

conjunction

For a reason.

walking

/wôk/

noun verb

Act of moving with your legs at a slowish pace. move at regular pace by lifting and setting down each foot in turn.

mention

/ˈmen(t)SH(ə)n/

noun verb

Act of referring to or talking about something. refer to something briefly.

eventually

/əˈven(t)SH(o͞o)əlē/

adverb

After a long time; after many attempts; in the end.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

attachments

/əˈtaCHmənt/

noun other

extra part. Files added to an email message.

forward

/ˈfôrwərd/

adjective adverb noun verb

Acting in a socially aggressive manner; pushy. towards front. attacking sports player. send letter on to further destination.

believe

/bəˈlēv/

verb

feel sure something is true.

original

/əˈrijənl/

adjective noun

Being first made, thought or performed; fresh. earliest form of something.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To work out to become stronger and healthier.

company

/ˈkəmp(ə)nē/

noun verb

Good feeling from being with someone else. associate with.

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