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12 Fantastic Ankle, Knee, & Hip Exercises on the BOSU dome (Cando)

36,538 views

Bob & Brad

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

86%
  • 10:44 / 12:22

Speech Rate:

  • 209 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

literally

/ˈlidərəlē/

adverb

Used to say something is true, even if unlikely.

physical

/ˈfizik(ə)l/

adjective noun

Concerning things that can be seen or touched. medical examination.

perfect
adjective noun verb

as good as is possible. perfect tense. To do something so well, it cannot be done better.

therapy

/ˈTHerəpē/

noun

Treatment to help cure an illness.

because

/bēˈkəz/

conjunction

For a reason.

walking

/wôk/

noun verb

Act of moving with your legs at a slowish pace. To move with your legs at a slowish pace.

mention

/ˈmen(t)SH(ə)n/

noun verb

Act of referring to or talking about something. refer to something briefly.

eventually

/əˈven(t)SH(o͞o)əlē/

adverb

After a long time; after many attempts; in the end.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

attachments

/əˈtaCHmənt/

noun other

extra part. Acts of connecting one thing to another.

forward

/ˈfôrwərd/

adjective adverb noun verb

Toward what is ahead; in front. Toward the front in place; in front. attacking sports player. send letter on to further destination.

believe

/bəˈlēv/

verb

To have a particular opinion about something.

original

/əˈrijənl/

adjective noun

Being unique or thinking differently from others. earliest form of something.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

company

/ˈkəmp(ə)nē/

noun verb

Guests, especially in your home. associate with.

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