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11 Home Exercises to Make Your Legs Perfect

1,599,171 views

BRIGHT SIDE

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 11:05 / 11:11

Speech Rate:

  • 152 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

position

/pəˈziSH(ə)n/

noun verb

Person's job or status level. put or arrange in particular position.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To do something that you have promised or agreed.

reaches

/rēCH/

noun verb

act of reaching out with one's arm. To come to or arrive at a goal or destination.

drawing

/ˈdroiNG/

noun other verb

picture or diagram made with pencil, pen. To get closer to or approach something or someone. To attract attention to someone or something.

following

/ˈfälōiNG/

adjective noun preposition verb

next in time. body of supporters or admirers. coming after or as a result. To happen after something else happens.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

rainbow

/ˈrānˌbō/

noun

Curved line of colors in the sky during rainfall.

touching

/ˈtəCHiNG/

adjective preposition verb

arousing feelings of sympathy or gratitude. concerning. To get involved with (used in negative).

assumption

/əˈsəm(p)SH(ə)n/

noun

thing accepted as true or certain to happen.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. use faculty, right, etc..

getting

/ɡet/

verb

To go somewhere to obtain something.

strengthen

/ˈstreNG(k)THən/

verb

make or become stronger.

gluteus

/ˈɡlo͞odēəs/

noun

any of three muscles in each buttock which move thigh.

extended

/ˌikˈstendəd/

adjective verb

made larger. To offer something (help, friendship) to someone.

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