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11 Gym Exercises Most People Are Doing Wrong

15,205,113 views

BRIGHT SIDE

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

98%
  • 8:57 / 9:03

Speech Rate:

  • 170 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

rounding

/round/

verb

To cause or make a circular or curved shape.

certain

/ˈsərtn/

adjective pronoun

Referring to an unspecified amount or quantity. some.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. put something heavy over one's shoulder or shoulders to carry.

practice

/ˈpraktəs/

noun verb

The office and place for legal or medical work. To work as a doctor or lawyer.

membership

/ˈmembərˌSHip/

noun

fact of being member of group.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Metal object to measure how heavy something is. hold something down by placing heavy object on top of it.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. Being painted or photographed by an artist. To remain in a still position while being painted.

lighter

/ˈlīdər/

adjective noun

Less dark in color or illumination. Device used to light a cigarette.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To work out to become stronger and healthier.

mistakes

/məˈstāk/

noun verb

wrong or misguided act or judgement. be wrong about.

neutral

/ˈn(y)o͞otrəl/

adjective noun

Not taking either side in a debate; not involved. Color that is dull and not bright, such as gray.

outward

/ˈoutwərd/

adjective adverb

Going away from a place that will be returned to. outwards.

machine

/məˈSHēn/

noun verb

Piece of equipment used to do work. To shape, work on something, using a device.

increase
noun verb

rise in size, amount, or degree of something. become or make greater in size or degree.

confident

/ˈkänfədənt/

adjective noun

feeling or showing confidence in oneself. confidant.

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