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11 Gym Exercises Most People Are Doing Wrong

15,205,113 views

Intro:

Video Vocabulary

/round/

verb

To go or pass around the bend or corner.

/ˈsərtn/

adjective pronoun

Referring to an unspecified amount or quantity. some.

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. put something heavy over one's shoulder or shoulders to carry.

/ˈpraktəs/

noun verb

actual application or use of idea. perform activity repeatedly to improve or maintain proficiency.

/ˈmembərˌSHip/

noun

Being a member of a group; joining a group.

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Metal object to measure how heavy something is. hold something down by placing heavy object on top of it.

/ˈsidiNG/

adjective noun verb

in seated position. continuous period of being seated. To remain in a still position while being painted.

/ˈlīdər/

adjective noun

Less heavy; weighing less. Large low boat used for moving goods between ships.

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

/məˈstāk/

noun verb

wrong or misguided act or judgement. be wrong about.

/ˈn(y)o͞otrəl/

adjective noun

Not taking either side in a debate; not involved. neutral state or person.

/ˈoutwərd/

adjective adverb

Concerning how something appears on the outside. outwards.

/məˈSHēn/

noun verb

Piece of equipment used to do work. make or operate on with machine.

noun verb

rise in size, amount, or degree of something. To make or become larger in size or amount.

/ˈkänfədənt/

adjective noun

Feeling that you can do well at something. confidant.

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