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10 Ways to Build and Develop Resilience

79,978 views

The Art of Improvement

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

99%
  • 10:01 / 10:04

Speech Rate:

  • 157 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

deciding

/diˈsīdiNG/

adjective verb

serving to resolve or settle something. To make a choice about; choose after thinking.

forward

/ˈfôrwərd/

adjective adverb noun verb

Acting in a socially aggressive manner; pushy. Toward a future time; to a more advanced state. attacking sports player. To send something to another address or person.

instead

/inˈsted/

adverb

as alternative or substitute.

putting

/po͝ot/

verb

To write or say something in a certain manner.

fragility

/frəˈjilədē/

noun

Lack of strength; easily broken or harmed.

naturally

/ˈnaCH(ə)rəlē/

adverb

Without the aid of someone or something.

getting

/ɡet/

verb

To currently have.

difficult

/ˈdifəkəlt/

adjective

needing much effort or skill to accomplish, deal with, or understand.

weather

/ˈweT͟Hər/

noun verb

state of atmosphere as regards heat, cloudiness, etc.. To erode or become damaged due to the environment.

yourself

/yərˈself/

pronoun

used to refer to person being addressed.

important

/imˈpôrtnt/

adjective

Having a big effect on (person, the future).

resilience

/rəˈzilyəns/

noun

capacity to recover quickly from difficulties.

swallow

/ˈswälō/

noun verb

Making food or drink go down to the stomach. To cover or hide something.

mindset

/ˈmīn(d)set/

noun

established set of attitudes held by someone.

encounters

/inˈkoun(t)ər/

noun other verb

unexpected or casual meeting. Chance meetings; unexpected or unplanned meetings. To come up against a problem or trouble; meet.

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