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10 Minute Mindfulness Meditation

63,343 views

Goodful

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

53%
  • 5:57 / 11:02

Speech Rate:

  • 165 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

grounding

/ˈɡroundiNG/

noun verb

A base in knowledge or facts; basic training. To connect electrical equipment to earth.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

filling

/ˈfiliNG/

adjective noun verb

leaving one with pleasantly satiated feeling. Being full. To move into all parts of an area.

initiate
noun verb

person initiated into organization. cause to begin.

breaths

/breTH/

noun other

air taken into or expelled from lungs. Air you take in and out of your body.

exhaling

/eksˈhāl/

verb

To breathe out the air or smoke in your lungs.

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

Being relaxed, warm or happy. quilt.

yourself

/yərˈself/

pronoun

used to refer to person being addressed.

meditation

/ˌmedəˈtāSH(ə)n/

noun

action or practice of meditating.

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