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10 min Back & Arms Workout

13,625,605 views

Chloe Ting

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

30%
  • 3:25 / 11:14

Speech Rate:

  • 174 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

engaged

/inˈɡājd/

adjective verb

Officially planning to get married. To start to fight with an enemy.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

position

/pəˈziSH(ə)n/

noun verb

Person's job or status level. put or arrange in particular position.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Units of time; one sixtieth of a minute. To agree to support a proposal at a meeting.

reverse

/rəˈvərs/

adjective noun verb

going in or turned towards direction opposite to that previously stated. Setting that makes the vehicle go backward. To change something to its opposite.

shoulder

/ˈSHōldər/

noun verb

Part of the body where an arm attaches or joins. To carry something around your neck.

inverted
verb

put upside down.

workout

/ˈwərkˌout/

noun

Energetic exercise.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To work out to become stronger and healthier.

remember

/rəˈmembər/

verb

To bring a previous image or idea to your mind.

pushing

/po͝oSH/

verb

To encourage or convince someone do something.

tabletop

/ˈtābəlˌtäp/

noun

Top horizontal work surface of a table.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. continuous period of being seated. To take an exam.

everything

/ˈevrēˌTHiNG/

pronoun

All of the things mentioned.

sessions

/ˈseSHən/

noun other

meeting of deliberative or judicial body. Periods of time used for a specific activity.

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